Hearts in a rainbow of colors symbolizing mental healthcare for the LGBTQ+ population

North Texas DBT Associates Honors Pride Month

Supporting the Mental Health of LGBTQ+ Texans Through Inclusive DBT North Texas DBT Associates recognizes that Pride Month is more than a celebration; it’s a powerful reminder of the strength, struggle, and resilience of the LGBTQ+ community. As a mental health practice grounded in Comprehensive Dialectical Behavior Therapy (DBT), we are committed to providing inclusive, …

Comprehensive DBT for Suicidal Ideation: A Path to Healing

Comprehensive DBT for Suicidal Ideation: A Path to Healing

Suicidal ideation is a deeply distressing experience, affecting individuals and families across all age groups. Whether you’re a parent worried about your child, a spouse concerned about your partner, or someone personally struggling with suicidal thoughts, it’s natural to feel overwhelmed and unsure about where to turn for help. Finding an evidence-based, effective treatment is …

Rising Suicide Rates in the United States: Understanding the Crisis

Rising Suicide Rates in the United States: Understanding the Crisis

Suicide is a growing public health crisis in the United States, affecting individuals of all ages, backgrounds, and communities. Over the past two decades, suicide rates in the United States have steadily increased, prompting a deeper examination of the factors contributing to this alarming trend. This rise has left families, healthcare professionals, and policymakers seeking …

Image of a sketch of a brain above a real person's hand symbolizing grasping DBT and mental health concepts, and accurately using them

Why Adherence and Fidelity Matter in Comprehensive DBT Treatment

New year, new blog!!! Starting in 2024, I will be introducing pertinent information in the field of DBT through semi-regular blog posts. For my first post, I wanted to focus on something near and dear to my heart, and one of the most heavily discussed topics in the DBT world: The Importance of Adherence and …