Recommended Reading

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DBT Skills Manual for Adolescents

DBT Skills Training Handouts and Worksheets for Adults

For Parents

The Whole-Brain Child

Other Resources

Building a Life Worth Living

Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

The Developing Mind, Third Edition: How Relationships and the Brain Interact to Shape Who We Are

High Conflict Couple Book Cover

The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation