What evidence-based treatment for suicide means, what happened when DBT was tested against experienced therapists, how Comprehensive DBT differs from DBT-informed therapy, and the four questions to ask any provider.
The crisis lines that serve Texas, with the number and text keyword for each, whether it is safe to ask someone directly, what reduces the risk after a crisis, and where treatment fits in.
What the randomized trials found when Dialectical Behavior Therapy was tested for suicide attempts, self-harm and suicidal thoughts, from 1991 to today, with every study linked to its PubMed record.
The latest suicide statistics for the United States and Texas, by sex, age and race, with suicidal thoughts and treatment rates, from CDC, NIMH, SAMHSA and Texas DSHS. Every figure links to the page it came from.
How shift work and night shifts affect sleep and mental health, the signs to watch for, and how after-hours therapy can help shift workers in Texas and Florida.
Suicidal ideation is a deeply distressing experience, affecting individuals and families across all age groups. Whether you’re a parent worried about your child, a spouse concerned about your partner, or someone personally struggling with suicidal thoughts, it’s natural to feel overwhelmed and unsure about where to turn for help. Finding an evidence-based, effective treatment is …
Read more “Comprehensive DBT for Suicidal Ideation: A Path to Healing”
Suicide is a growing public health crisis in the United States, affecting individuals of all ages, backgrounds, and communities. Over the past two decades, suicide rates in the United States have steadily increased, prompting a deeper examination of the factors contributing to this alarming trend. This rise has left families, healthcare professionals, and policymakers seeking …
Read more “Rising Suicide Rates in the United States: Understanding the Crisis”
New year, new blog!!! Starting in 2024, I will be introducing pertinent information in the field of DBT through semi-regular blog posts. For my first post, I wanted to focus on something near and dear to my heart, and one of the most heavily discussed topics in the DBT world: The Importance of Adherence and …
Read more “Why Adherence and Fidelity Matter in Comprehensive DBT Treatment”